The Teen's Guide to Not Losing your S***! PREMIUM

The programme PLUS five coaching sessions

Get our famous programme helping teens reducing anxiety and increasing their resilience with the added value of receiving 5 private coaching sessions with teen's anxiety specialist Karina Taoughlist from KT Confidence Coaching.

Included: The Programme...

... Plus five private coaching sessions.

What You'll Get

  • The Programme

    The Teenage's Guide to Not Losing your S*** complete course - 9-month access

  • Five Coaching Sessions

    Access to the instructor's calendar to book your five personal coaching sessions

  • Whatsapp Group

    Instructor's private Whatsapp group where you will be able to ask any questions

Learn from a Specialist

Karina Taoughlist

I am the founder and owner of KT Confidence Coaching. Accredited life coach, I specialise in confidence-building for teenagers and young adults. I hold a diploma in Life and Executive Coaching as well as a QQI Level 6 in Professional Coaching Practice and Ethics. With more than 15 years of experience working with teenagers, I have a great understanding of the kind of issues they usually come across during this time of their lives. I developed this course in order to give them the keys to make the best out of these years. Please use the link below to contact me if you have any questions regarding this course or the packages.

Pricing options

Pay once or use our payment plan

Additional Bonus

  • You will receive a copy of my eBook "Help your Teen Develop Resilience".

What my wonderful clients say about me


"Karina made myself and my daughter feel very comfortable when we spoke / met for the first time. My daughter has been attending Karina with the last few months, she would have had very little self believe, worries about everything. We initially met Karina in her rooms but Covid 19 came along and zoom took over. I had my doubts about zoom but it has worked out wonderfully. My daughters confidence and self esteem has grown, she really enjoys the sessions with Karina every week It's very hard to put into words the change in my daughter. We would highly recommend Karina."


"Karina is a fantastic coach, my son really came on leaps and bounds in both confidence and his anxiety issues through her intervention. Karina is so easy to talk to and my son who is normally quiet reserved had no issues opening up. Thank you Karina for all your kind help."


"Karina is an amazing life coach! With so much experience to offer parents , adults and children! I have seen first hand the positive results experienced by her sessions! I would highly recommend her especially with self confidence and self esteem issues!"

Thanks to this Programme

They will improve their school and personal life by learning techniques to increase their self-esteem and boost their serenity. Not to forget the precious personal support they will get during their private coaching sessions.

Other Packages Available

  • €260,00

    €260,00The Teen's Guide to not Losing your S***! PLUS

    Comes with 3 coaching sessions and 6-month access to the course
    Buy Now
  • €320,00

    €320,00The Teen's Guide to Not Losing your S*** DELUXE

    Comes with eight coaching sessions and 1-year access to the course
    Buy Now